News
01/06/08Web site started
BackMagazines
01/01/2010 №1
DEVELOPING GENERAL ENDURANCE AND WORKING CAPACITY IN STUDENTS OF A SPECIAL MEDICAL GROUP
Алиев Магомед Нурбагандович
Юсупов Насиб Абдулмагомедович
Annotation
The article looks into the possibilities of developing general endurance in students of a special medical group by means of dosed out cyclic aerobic exercises. The technique of general endurance development is developed and its efficiency is experimentally proved. The authors also reveal positive changes in the organism caused by cyclic aerobic exercises dosed out on volume and intensity. Great attention is also given to the gradual increase in difficulty of the tasks, dosage and sequence of their application.Key words
means and methods of developing endurance, volume, rate and intensity of aerobic exercises.
Bibliography
Bibliography